You deserve to be happy.

My practice works from the cognitive behavioral therapy model, a structured treatment approach with a focus on changing negative and disruptive thought patterns, giving you the tools to live the fulfilling life you deserve.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

While you are the expert in your own life, I will help you restructure your thinking to achieve your goals and to live a life of purpose. My integrative and evidence-based approach is solution-focused, strengths-based, and is rooted in cognitive behavioral therapy. I work in collaboration with my clients to set and meet individualized goals specific to each unique situation. My priority is to help you feel better as soon as possible. My clients describe me as authentic, compassionate, and motivated. I welcome all races, ethnicities, gender identities and expressions, sexual orientations, religions, and disabilities in my practice. I currently offer virtual sessions for adults. I am trained to treat anxiety, depression, mood disorders, self-esteem issues, life transitions, parenting issues, women’s issues, and post-partum anxiety and depression. Schedule a free consultation to talk about ways I can help you achieve your goals. Background: Ashley McMillen (she/her) is an LCSW, licensed to practice psychotherapy in the state of Tennessee. She received her MSW from Rutgers University in New Brunswick, NJ and her BA in Psychology from Monmouth University in Long Branch, NJ. She has dedicated her entire career to the field of mental health, spanning nearly 20 years, and comes from a varied background of experience including inpatient acute psychiatric care, intensive in-home therapy, parent coaching, residential treatment, community-based mental health treatment, and client advocacy.
Ashley McMillen
LCSW

Services

  • Anxiety
  • Depression
  • Communication Issues
  • Dual Diagnosis
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Mindfulness
  • Panic Disorders
  • Perfectionism
  • Peer Relationships
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Family Systems
  • Person-Centered
  • Positive Psychology
  • Psychodynamic Therapy
  • Strength-Based

Insurance Accepted

  • United Healthcare
  • Optum

Fees

  • Free Consultation: $0
  • Intake evaluation, 55 min: $165
  • Psychotherapy, 55 min: $140
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